A Somatic Journey For Women Who Desire To Cultivate Deeper Self-Belief and Embody Greater Self-Confidence.
The Somatic Self-Doubt Remedy is a somatic journey that will take you from staying small, quiet, doubting yourself or feeling invisible to embodying greater self-confidence.
In this FREE 4-part mini-training, we will walk together through 5 key steps for us, women, to free ourselves from the somatic imprints keeping us stuck and small, to step into who we know we can truly be.
I created this free training for women who desire to leave the never ending quest towards feeling enough, to cultivate self-belief and to embody self-confidence.
Each session is available as a video or audio recording, which means that you can listen ‘on the go’, anywhere, any time.
Here is the path we will follow:
- SESSION 1 - The inner narratives that are keeping women stuck, unconfident and exhausted.
- SESSION 2 - The unconscious coping strategies we adopt, as women, to stay safe and in connection, and how they affect us, our lives, and our impact.
- SESSION 3 - The path of transformation from self-doubt to embodied self-confidence: the first 4 keys.
- SESSION 4 - The final keys to complete our journey, and how to embody the change we desire to create in our daily life.
By the end of this audio series, you will have potent tools and practices to live and lead with more presence and confidence, and to trust that you are enough, just as you are.