Release the stress and tension your body holds, and feel deeply nourished with this “Dissolve into your deeper Self” Yoga Nidra.
Leave your roles, obligations and to-do list for a while and experience a profound rest that will seep into your body and deeply nurture you physically, emotionally and mentally.
This Daring To Rest yoga nidra will invite you to gently release the stress you carry, be tenderly held and profoundly nourished.
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